Managing Lymphedema in the Summer Heat

Managing Lymphedema to Maximize Your Summer Fun

The sun and warm weather feels amazing, but for those with lymphedema there’s an increased possibility for swelling and risk of infection.  Alexa Ercolano at The Lymphie Life is a blogger living with Lymphedema sharing stories, information, and support for those living with Lymphedema and their families.  Let’s take a look at some of Alexa’s…

inflammatory food

Living with Lymphedema: Manage Inflammation This Holiday Season

The holidays are different this year, there’s no denying that. And while it’s disappointing to not have the usual traditions, maybe this is an opportunity to start new habits and traditions. If you’re living with lymphedema, you probably already know certain foods trigger bloating and swelling, making you uncomfortable. This year, make a plan to…