Lymphedema is a condition that most commonly affects those who’ve had their lymph nodes removed. It causes pain, discomfort, and may have an impact on lifestyle. But is there a way to mitigate the effects of this condition, and can the serious effects be prevented? Lymphedema therapy is the answer. What Is Lymphedema? It’s a…
It’s a new year. The perfect opportunity to refocus energy on health and mindfulness. Cancer has been on your mind, and you may feel drained. You might also feel out of control. With health, we’re always sure what cards we’re dealt and the feeling of uncertainty can be draining in itself. In…
Breast cancer is difficult for caretakers. The energy you devote to caring for your loved one makes it difficult to find the time and energy to care for yourself. But it’s important to take a step back and nurture your body in this time of need. Here are some ways to take care of yourself…
If the holiday season is all about the meal and filled with foods that can trigger inflammation, it can be a less-than-jolly holiday when you’re living with lymphedema. That’s because some foods can exacerbate the condition and cause painful swelling and discomfort. While you may not be able to prevent all episodes or occurrences of…
It’s the most wonderful time of the year…for some people. But if you’re battling breast cancer, the holidays may understandably bring anxiety or stress. It’s easy to feel overwhelmed, nervous or even scared that it won’t be the same. The truth is, it’s all right if it’s not the same as it has been in…
In 2020 and the early months of 2021, COVID-19 shook up routine medical care as health care workers rapidly repositioned to provide treatment and comfort to the millions diagnosed with coronavirus. It caused delays in elective surgeries, such as joint replacements; and “emergencies” were reclassified and treated in lower-level care units. Millions of annual cancer…
In this season dedicated to gratefulness, some days it’s hard to feel thankful. If you’ve recently undergone a difficult time, such as battling breast cancer, it can be easy to feel angry, sad, grumpy, upset, scared – anything but grateful. But there are a few ways you can cultivate gratitude in your life, even when…
Breast cancer is a difficult diagnosis to hear, a difficult illness to battle. It’s hard on the mind and the emotions––not just the body. It’s by no means just physical. So why do we so often focus on just the physical aspect? Did you know your mental health directly impacts your mortality rate? Mortality rates…
Your oncologist has prescribed radiation treatments in your battle against breast cancer. Maybe you’ve been receiving treatment already. Or perhaps you have long since finished, yet still have lingering side effects. One of the most common side effects is radiation dermatitis, sometimes referred to as radiation burn. What is it and how can you manage…
Those four words, “You have breast cancer,” can not only be devastating to you and your loved ones, but they can make you feel extremely isolated and alone. But did you know approximately 250,000 women and men are diagnosed annually in the United States? Do you know what that means? It means you are most…