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Comparing Over-The-Counter Versus Medical Grade Compression Apparel Compression socks and their popularity have increased over the last few years. Compression socks help with circulation and have been recommended to athletes, pregnant women, airplane passengers and crew, and for people who work on their feet all day such as retail workers, nurses, doctors, and delivery drivers.…
Lymphedema refers to swelling that occurs when the lymphatic system is unable to adequately drain fluid, usually from an arm or leg. The most common cause of lymphedema is cancer. If cancer cells block lymph vessels, or lymph nodes are removed in cancer treatment, lymphedema may result. There are various ways a doctor may treat…
Your diet during your breast cancer journey plays a big role in how you feel and how your body responds to a possible recurrence. By eating well and staying active, you’ll not only feel better, but you can also increase the chances of survival. Maintaining a healthy lifestyle, diet and exercise is the best way…
The sun and warm weather feels amazing, but for those with lymphedema there’s an increased possibility for swelling and risk of infection. Alexa Ercolano at The Lymphie Life is a blogger living with Lymphedema sharing stories, information, and support for those living with Lymphedema and their families. Let’s take a look at some of Alexa’s…
Life after a mastectomy can be difficult and waiting on reconstruction may feel like an endless challenge. But prosthetics can help provide breast form and balance after this daunting procedure. And whether you’re looking to hold off on reconstruction, or not have it at all, prosthetics are a viable option for your health. With options…
Cancer continues to be a leading cause of illness and death in America. Awareness is an important part of prevention, healing, and coping for families. We’ve compiled a list of health tips for reducing cancer risk and the signs to look out for. Kicking bad habits and staying healthy go a long way in preventing…
Lymphedema is a condition that most commonly affects those who’ve had their lymph nodes removed. It causes pain, discomfort, and may have an impact on lifestyle. But is there a way to mitigate the effects of this condition, and can the serious effects be prevented? Lymphedema therapy is the answer. What Is Lymphedema? It’s a…
It’s a new year. The perfect opportunity to refocus energy on health and mindfulness. Cancer has been on your mind, and you may feel drained. You might also feel out of control. With health, we’re always sure what cards we’re dealt and the feeling of uncertainty can be draining in itself. In…
Breast cancer is difficult for caretakers. The energy you devote to caring for your loved one makes it difficult to find the time and energy to care for yourself. But it’s important to take a step back and nurture your body in this time of need. Here are some ways to take care of yourself…
If the holiday season is all about the meal and filled with foods that can trigger inflammation, it can be a less-than-jolly holiday when you’re living with lymphedema. That’s because some foods can exacerbate the condition and cause painful swelling and discomfort. While you may not be able to prevent all episodes or occurrences of…